So, a follow up from my last post. After a kick off week of super clean eating, I am on my way to fit-town. Because for me, skinny isn't an option. It's just not the way God made me. I've got Mary Lou Retton thighs, huge calfs and a broad chest. And even though I don't like that I don't have long stick legs-it was those muscular stumps that got me thru 5 years of stunting in college. So I strive(not settle) for fit.
I've hit the gym for at least 30 min of cardio each day. I've also been doing 3 various weekly plans that have complete arm, glute-area, and ab/core circuits for each day. Now that I'm getting back to 'real-life' eating I'm shooting for 3 meals with 2 snacks. I may go to 5 mini meals but I am going to try 3-2 first.
Train insane or remain the same! I bid goodbye to blah me....and(as Barbara would say) hello gorgeous! :)
Check below for a few new foods I'm trying out. The peanut spread says gluten free and vegan, and it was very good! Almost as good as my favorite Krema peanut butter.
High: that I set a goal and have stuck to it, even tho I wanted to quit(just about every time I got to the gym)
Low: realizing that a lifestyle change means limiting my beloved pasta
Weekend highlight: Hank fell asleep sitting up in the car yesterday. We took the dogs to Bark at the Park downtown and got to play and meet lots of other dog lovers. A great time was had by all.....
you go girl, you can do it!!! ....and your legs are fab, dont let your inner critic tell you otherwise. xo! Cant wait to see you soon.
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